Personal Chef Meal Prep
(Menu October 28th - November 3rd)
Keto |Low Carb |Plant Based |Quality Options
Our menus are prepared by chefs and change weekly
Let us Take The Worry Out of Your Day!
(6, 10, 14, & Custom Meal Prep + Free Delivery)
28
October
2024
Smoke Sausage Meadley
mixed veggies and potatoes
556cal; 19.5crb; 19.9prtn
29
October
2024
Herb Chicken
vegetable couscous
598cal; 21.5crb; 22prtn
30
October
2024
Mojo Pork Loin
congri rice
(black beans and rice)
528cal; 20.9crb; 20.5prtn
31
October
2024
Herb Stewed Chicken
brown rice & vegetables
575cal; 21.1crb; 22.4prtn
1
November
2024
Turkey Meatloaf
cauliflower mash
466cal; 10crb; 19.1prtn
2
November
2024
Honey Jerked Meatballs
roasted vegetables bed
495cal; 16.9crb; 22.3prtn
3
November
2024
Spiced Tilapia
poached kale & onions
505cal; 12.9crb; 19.1prtn
Personal Chef Meal Prep
(Menu November 4th - 10th)
Keto |Low Carb |Plant Based |Quality Options
Our menus are prepared by chefs and change weekly
Let us Take The Worry Out of Your Day!
(6, 10, 14, & Custom Meal Prep + Free Delivery)
4
November
2024
Seared Pork Loin
roasted potatoes
523cal; 18.5crb; 20.5prtn
5
November
2024
Korean Beef Bowl
rice, carrots, cucumber
559cal; 18.2crb; 22.9prtn
6
November
2024
Tikka Marsala Chicken
Jasmine Rice
586cal; 20.1crb; 20.9prtn
7
November
2024
Sweet & Spicy Meatballs
sweet potato mash & broccoli
541cal; 17.2crb; 20.5prtn
8
November
2024
Mediterranean Grilled Chicken Bowl
cauliflower rice
507cal; 15.8crb; 21.4prtn
9
November
2024
Shrimp
Jambalaya
w/ sausage, peppers, Cajun rice
559cal; 20.1crb; 19.5prtn
10
November
2024
Beef Lo Mein
stir fry veg & noodles
599cal; 19.8crb; 21.4prtn
Personal Chef Meal Prep
(Menu November 11th - 17th)
Keto |Low Carb |Plant Based |Quality Options
Our menus are prepared by chefs and change weekly
Let us Take The Worry Out of Your Day!
(6, 10, 14, & Custom Meal Prep + Free Delivery)
11
November
2024
Seared Chicken
pasta alfredo
598cal; 23.5crb; 20prtn
12
November
2024
Fajita Steak
peppers & brown rice
535cal; 11.1crb; 22.4prtn
13
November
2024
Butter Chicken
W/ cauliflower rice
508cal; 14.9crb; 20.5prtn
14
November
2024
Mojo Pork
Congri brown rice
519cal; 21crb; 22.1prtn
15
November
2024
Stir Fry Chicken
oriental vegetables
519cal; 15.9crb; 19.1prtn
16
November
2024
Creole Sausage & Shrimp
steamed broccoli
506cal; 14.5crb; 19.9prtn
17
November
2024
Vegan Mushroom Stroganoff
chick pea pasta
505cal; 19.9crb; 18.3prtn
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